Release Your Inner Power & Boost Your Week with Ignited Decisions
Release Your Inner Power with Shauna B — a podcast for busy women ready to stop running on empty and start living life on their own terms.
Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice.
If you’ve been stuck in overthinking, burnout, or people-pleasing mode, this show is your permission slip to pause, breathe, and take your power back. Together, we’ll explore how to:
- Find balance without the burnout
- Build self-trust and confidence
- Let go of perfectionism and guilt
- Create daily rituals that bring peace and joy
- Live authentically and on purpose — not by pressure
It’s time to release the “shoulds,” tune in to what truly matters, and start feeling like you again.
Listen weekly for empowering conversations, solo pep talks, and stories from women redefining success, one mindful decision at a time.
Release Your Inner Power & Boost Your Week with Ignited Decisions
Latest Episodes
Ep 127 The Power Of The Process Talk Show Style
S3 Ep126 Why Rest Is Productive and How To Reframe It
S3 EP 125 How To Create Space In A Packed Schedule
S3 Ep124 The Morning Check In: A Few Minutes Can Change Your Day
S3 EP 123 Relearning Rest: Why Sleep and Pausing Are Powerful Tools
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