

Release Your Inner Power & Boost Your Week with Ignited Decisions
Hey there, friend! Welcome to Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions!
I'm your host, Shauna B-your life reinvention and empowerment coach, here to help you ditch burnout, drop the guilt, and take back your life!
If you're a busy woman juggling work, kids, and life-or stuck in a major transition like a breakup, career shift, or just feeling blah— this is your space to reset and recharge YOU.
Each week, we tackle real fears, real struggles, and real solutions-plus inspiring guests who've been there, done that, and are sharing their stories and tools.
Its time to put yourself back on the priority list and step into your week that feels energizing and empowering. Let's do this!
Contributors

Guests

Allison Wyman
Hello Friend! My name is Allison Wyman and I'm a family caregiving attorney, consultant, and coach who has spent about 20 years personally and professionally in the caregiving space.
I'm a two-time cancer caregiver to my parents and both diagnoses happened at pivotal times in my personal and professional life. My Dad died in 2006 and my mom is cancer-free and enjoying time with her grandson. I have lived the spectrum.
Caregiving called me and I was not prepared. My family was not prepared. And we suffered emotionally and financially more than we had to during an already difficult time.
It didn't have to be that way. It didn't have to be that way.
And I don't want this to happen to your family.
Here's the good news! Regardless of your caregiving situation, you have the chance, right now, to prepare yourself and your family for whatever is to come.
I would love to be your guide for this season.
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Anna Kerry
Anna Kerry is a wellbeing coach and trauma informed Yoga teacher. Anna is passionate about helping women reimagine their life after they have been through challenging life events. Having gone through her own challenging life event in the form of a stroke at 35 she knows what it takes to reimagine and rebuild her life. She is committed to helping women move forward with their life in a softer and gentler way than society tells us to, with deep compassion running throughout all her work.
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April Arielli
Living her best life in Los Angeles, April was an actress and then a marketing professional for one of the largest entertainment companies in the world when her life took a traumatic turn. In 2008 she was sexually assaulted, causing severe depression, feelings of worthlessness and a desire to no longer exist. Through sheer will and determination, she fought her way back to life, and found purpose in serving others as a Life, Relationship and Career Coach. Now, April helps other women through challenging life transitions, overcoming self-doubt & insecurities and empowering them to not only dream, but to achieve those dreams.
Take The First Step in creating your life, free! www.aprilarielli.com
Follow me on Instagram for inspiration @aprilarielli
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Catherine McNulty
Catherine McNulty is a grief coach, educator, and founder of Grief Inspired. Her journey into grief support began after the loss of her infant son in 2011, an experience that profoundly changed her life’s trajectory. Today, she helps her clients release the victim mindset of grief, move forward, and be inspired to honor the past while embracing the future. Her courses and teachings are anchored in hope, resilience, and courage to see grief as not just about loss, but about transformation. She teaches that while the pain of loss will never fully disappear, together we can learn to carry it differently. We can learn how to embrace change rather than fear it, find strength in the pain that once threatened to consume us and choose to live in a way that honors the love we carry in our hearts. Catherine lives in Virginia Beach with her 12-year-old son Mason, and an Aussiepoo named Winston.
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Daniel Jackson
Daniel has been gifted with the ability to communicate with Arcangels and spirit. With this information, he guides and assists others to fulfill their spiritual path.
His main goal is to teach people about their reason for existence and to help them to become a better version of themselves. It is with this intention that he operates, out of a spirit of love and compassion.
Daniel has been able to help many people in finding their true path with amazing results. Daniel takes extreme pride in his ability to answer all the unanswered questions.
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Efrat Amira
Efrat Amira is a mother of three, a parenting coach, and the host of the Alternative parenting podcast.
Efrat is a lifelong learner, she brings a new perspective to parenting and education by continually asking questions about societal norms, and encouraging each person to follow their own intuition and inner guidance.
Links:
FB Group:
https://www.facebook.com/groups/181964063304410
Podcast:
https://podcasts.apple.com/us/podcast/alternative-parenting/id1677047722
https://open.spotify.com/show/5DnFfuPGXL7Bh5juvLkbdG
IG:
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Elise Dehart
Elise is a mindset coach who specializes in narcissistic abuse recovery, CPTSD, childhood trauma recovering, and helping her clients rediscover their sense of happiness again. Having experienced abuse and trauma herself, she focused on her healing journey and found what it truly means to heal and be happy. Her goals are to help her clients and followers find the path of peace and joy in their lives. Follow her or DM @real.talk.coaching
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Kathryn Garland
Kathryn is a wife and mama first and foremost. She has always wanted to be those 2 things and is greatly blessed with 4 amazing children. Her life has taken many twists and turns over the years to get to her happy place.
A homesteading, homeschooling home focused momma of 4 living the rural mountain dream! As Kathryn got more entrenched in motherhood she began to realize that being a homeMAKER was more important than she ever knew. Her biggest passion in life is helping everyone see the power of a safe and grounded home so that we are able to go out into the world and create magic.
Kathryn is a passionate life long learner and likes to bring this passion to her podcast, Homespun: Create the Life You Crave. Tune in on your favorite podcast platform and hear all the ways we can come home to ourselves and create out dream life.
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Laura Maloney
Laura is committed to breaking down educational barriers. With a rich background in both traditional and digital learning environments, she brings a transformative leadership style and a track record of success in student-centered interventions. Beyond education, her first career was in the financial industry, bringing a unique blend of business acumen to her leadership.
Tune in to Happy Thrive Vibes to join her journey in spreading positivity and empowering others to embrace a fulfilling life. Experience insightful conversations that elevate the spirit, as Laura Maloney shares her transformative insights with podcast listeners worldwide.
You can find Laura's Podcast, YouTube, and contact info here: https://linktr.ee/happythrivevibes?utm_source=linktree_profile_share<sid=b36ff761-3ef7-4227-a537-81e96c4370a8
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Mary Dibble
Mary Dibble, is a proud wife and mother of three incredible kids – two amazing sons and a beautiful daughter. But there's so much more to her than just her family role. She's on a mission to help mothers unlock their full potential and thrive in every aspect of life.
She wears many hats, but the one that truly sets her heart on fire is her role as a Life Purpose and Goal Success Master Life Coach. She's witnessed countless transformations in the lives of hard working mothers struggling to find themselves after self sacrificing for most of their lives. As the host of the Radiant Mom Rising Podcast, Mary's passion is empowering you to dream bigger, embrace your unique purpose, and rediscover the authentic, radiant you.
Whether you're a seasoned mom or just embarking on this incredible journey, be sure to subscribe to her podcast Radiant Mom Rising for an enlightening conversation that's bound to leave you feeling inspired and ready to rise!
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Marybeth
Marybeth is a self-diagnosed ADHDer who loves French Fries and the beach. She is a confidence coach who is passionate about helping women break out of the box society says they’re supposed to fit into and start living a life that lights them up.
Her goal is to help women become fierce through messy action, baby steps, and cultivating confidence.
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Megs Crawford
As a professional organizer with ADHD, Megs understands the unique challenges and untapped brilliance of the ADHD brain. She's passionate about helping others with ADHD cultivate organized spaces that foster peace and ignite creativity.
Beyond physical and digital organization, Megs teaches courses on discovering infinite possibilities and the power of self-belief – a core principle for thriving with ADHD.
Megs is also a speaker, sharing her message of how ADHD can be a superpower when understood and embraced.
When not organizing, you can find her with her two daughters, beloved pets, and supportive husband. She finds joy in yoga, singing, and coloring, reflecting her ongoing commitment to personal growth.
To connect more with Megs
Links to POdcast & other socials
Instagram: @Mindful_Megs_Organizing
Monica Nieuwland
Meet Monica! The first in her field, a compassionate Trauma Recovery Travel Coach and visionary guide on the journey to mastering life after trauma.
With a profound understanding in the healing power of travel, Monica is dedicated to helping individuals navigate the path to wellness with purpose and resilience.
As a Travel Visionary and someone who has overcome decades of her own physical and mental health struggles, she believes that exploring the world can be a transformative tool for rebuilding one's life.
Monica empowers her clients to embark on intentional journeys that go beyond geographical landscapes, guiding them to discover inner strength, reclaim joy, and rewrite their life's narratives.
Through personalized coaching and curated travel experiences, Monica inspires individuals to not only survive, but to thrive in the wake of adversity, fostering a renewed sense of self and a brighter vision for the future.
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Nicky Jenner
Nicky Jenner is a mum of two, living in the southwest of England UK with her family, dogs and an abundance of wildlife. Nicky is a conservationist, experienced plantswoman and gardener, published writer and award winning photographer. She has spent much of her career working in international biodiversity conservation, supporting incredible people around the world to conserve and restore nature around them. At her home in Devon, she is creating a garden that nurtures nature, inspires creativity and nourishes wellbeing, whilst providing food and cut flowers to enjoy and share. Together with Master Neurocoach Julia Black, Nicky co-founded Lights On Gardens - an online community for families looking to nurture a relationship with their garden that helps to grow both their inner and outer worlds in ways that enhance wellbeing and support the planet.
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Paula Schuster
Paula Schuster is a leader, a teacher, a mom, a wife, and a business owner. She is a seasoned coach and mentor with 25 years of experience. In her coaching practice, she specializes in helping her clients clear patterns of unworthiness and self-loathing, rewire limiting beliefs, and learn how to put themselves first. She helps clients cultivate self-love, believe in themselves, uncover their life purpose, and embrace their authentic selves, while reconnecting with their intuition. Her newest venture is her podcast, called Scared As Fuck And Doing It Anyway, Showing Up Authentically, which is intended to help listeners with all of the above.
Paula spent over 25 years of her life in a corporate environment, leading organizations, developing strategies and business models, and optimizing processes. She quit her corporate job in May of 2022 to pursue more purposeful work and focus all her attention on her wellness business.
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Trish Lynn
Trish Lynn is a Business and Mindset Coach for women in the online space. Trish helps her clients show up more powerfully in their content so that they can attract their soul mate clients. Trish knows the mind is a powerful tool, and bringing this into your work accelerates your growth.
Trish is also a single mom of 3, making things work her way. She aims to show you how you can do this too!