Release Your Inner Power & Boost Your Week with Ignited Decisions
Release Your Inner Power with Shauna B — a podcast for busy women ready to stop running on empty and start living life on their own terms.
Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice.
If you’ve been stuck in overthinking, burnout, or people-pleasing mode, this show is your permission slip to pause, breathe, and take your power back. Together, we’ll explore how to:
- Find balance without the burnout
- Build self-trust and confidence
- Let go of perfectionism and guilt
- Create daily rituals that bring peace and joy
- Live authentically and on purpose — not by pressure
It’s time to release the “shoulds,” tune in to what truly matters, and start feeling like you again.
Listen weekly for empowering conversations, solo pep talks, and stories from women redefining success, one mindful decision at a time.
Release Your Inner Power & Boost Your Week with Ignited Decisions
Ep 127 The Power Of The Process Talk Show Style
In this powerful, honest conversation, three hosts come together to unpack the real magic behind growth, success, and becoming your future self—and it’s probably not what you think.
So many of us are focused on where we should be by now. We measure our lives against timelines, expectations, and other people’s highlight reels. But what if the real question isn’t “Am I ahead or behind?”—what if it’s “What is most beneficial for me right now?”
This episode is all about trusting the process, honoring the journey you’re in, and understanding that who you are becoming is shaped in the moments that feel uncomfortable, slow, or messy.
In this episode, we explore:
- Why we crave success—and how constantly measuring ourselves can actually disconnect us from growth
- Shifting from “Where should I be?” to “What’s most beneficial for me right now?”
- How trusting what you’re going through prepares and molds you for what’s meant for you
- Why the journey itself is required to become the version of you you’re working toward
- Redefining failure—and why it may not exist the way we’ve been taught
- The reminder you need to hear: you are right where you need to be
- How support systems can lead to unexpected opportunities—including lifelong friendships
- Creating community and learning how to intentionally build a support system
- Feeling all the feelings and “completing the circuit” instead of numbing or rushing through emotions
- Why emotions are not distractions—they’re part of the process
- Giving yourself permission to do life messy, imperfect, and one step at a time
Key Takeaways:
Growth doesn’t come from skipping steps—it comes from living them. Every season, challenge, pause, and pivot is shaping you into the person you’re becoming. When you stop fighting the process and start trusting it, everything begins to shift.
You don’t need to have it all figured out. You don’t need to be “there” yet.
You just need to stay present, supported, and willing to take the next step.
Listen If You’re:
- Feeling behind in life or questioning your progress
- Navigating a transition and unsure what version of yourself you’re becoming
- Craving deeper connection, support, or community
- Learning how to trust yourself and the journey you’re on
- Ready to stop rushing and start honoring your process
~ MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence.
Instagram: https://www.instagram.com/thefierceframework/
TikTok: https://www.tiktok.com/@thefierceframework
YouTube (Podcast): https://www.youtube.com/@thefierceframework/videos
MaryBeth’s offerings: https://linkin.bio/thefierceframework
~ Mary Dibble is a proud wife, mom of three, and an award-winning Life Purpose and Goal Success Master Life Coach. She helps motivated moms break free from the conventional path and create a life of purpose, passion, and abundance.
Links: Website, Podcast- Spotify or Apple, YouTube, Instagram,
Thank you for listening.
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