Release Your Inner Power & Boost Your Week with Ignited Decisions
Release Your Inner Power with Shauna B — a podcast for busy women ready to stop running on empty and start living life on their own terms.
Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice.
If you’ve been stuck in overthinking, burnout, or people-pleasing mode, this show is your permission slip to pause, breathe, and take your power back. Together, we’ll explore how to:
- Find balance without the burnout
- Build self-trust and confidence
- Let go of perfectionism and guilt
- Create daily rituals that bring peace and joy
- Live authentically and on purpose — not by pressure
It’s time to release the “shoulds,” tune in to what truly matters, and start feeling like you again.
Listen weekly for empowering conversations, solo pep talks, and stories from women redefining success, one mindful decision at a time.
Release Your Inner Power & Boost Your Week with Ignited Decisions
Ep 59 Braving Authenticity: How to Make Fearless Decisions with Paula Schuster
This week guest is Paula Schuster, Connect with Paula.
Book a free discovery call: https://www.reikiflowmn.com/services
Business website: https://www.reikiflowmn.com/
Email: paula@reikiflowmn.com
Personal FB: https://www.facebook.com/paulanschuster/
Business FB: https://www.facebook.com/ReikiFlowMN/
IG: https://www.instagram.com/paula_nicole_71/
Podcast website: https://www.scaredasfuckanddoingitanyway.com/
Shares her journey on how much change she has had in her life, to living her life authentically.
- Talks about how she broke free of conditioning, on what other people thought you should do.
- How the mode of do-do-do can keep you from being present.
- How and when she was able to come out as a lesbian and really fell in love for the first time.
- Addictions and what she has overcome in her life.
- Reiki has been a huge shift and change in her life and how she changed from one trip and how much healing she has had.
- As she was living her life more and more authentic to her, she found how she was a better mom and better to herself.
- Hiring a life coach also really helped her rewire what was holding her back from achieving her being more authentic to herself.
- Knowing what is right for her by how things were feeling and how past situations that she had loved verified the path and told some of her why’s
- She also saw how much she was trying to control her life instead of being there with what it, excepting things and going with the flow.
- Chats about mirror work with affirmations.
- Paula is a Reiki teacher and healer.
Shauna B is a Mindset Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her and tools to boost your week. If you loved this episode leave a review or send her a quick message.
Shauna helps women in their 30’s and 40’s that are overwhelmed with all of the responsibilities, burn out and can struggle with big life changes like a new career, divorce, or empty nest. She guides through these changes, helping you establish stability, healthier work-life balance so you can enjoy more fun moments in your life and live be design!
~Head on over to www.igniteddecisions.com for downloadable goodies and videos that will boost your week.
~Join the Facebook group that has encouragement, tips, wins and what goals are coming up next?!. Click here to join in the fun.
~Email me at shauna@igniteddecisions.com to share your take aways, topic ideas or stories.
If you are interested in your next steps and want to book a call with me to meet and greet click HERE.
~Share the podcast on social media and tag me, with what you loved about it.
Facebook: Shauna with Ignited Decisions
Instagram: ignited_decisions
If you want to see the video head on over to YouTube
Thank you for listening.
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