Season Favorite EP89 - How To Find Time For Your Hobbies Without Neglecting Family Time Artwork

Release Your Inner Power & Boost Your Week with Ignited Decisions

Release Your Inner Power with Shauna B — a podcast for busy women ready to stop running on empty and start living life on their own terms.

Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice.

If you’ve been stuck in overthinking, burnout, or people-pleasing mode, this show is your permission slip to pause, breathe, and take your power back. Together, we’ll explore how to:

Find balance without the burnout
Build self-trust and confidence
Let go of perfectionism and guilt
Create daily rituals that bring peace and joy
Live authentically and on purpose — not by pressure

It’s time to release the “shoulds,” tune in to what truly matters, and start feeling like you again.

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Release Your Inner Power & Boost Your Week with Ignited Decisions

Season Favorite EP89 - How To Find Time For Your Hobbies Without Neglecting Family Time

August 25, 2025 • Shauna Buno • Season 2 • Episode 113

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Struggling to make time for your hobbies without feeling guilty? You’re not alone! In this episode we’re diving into practical time management tips and work-life balance strategies to help you reclaim your passions without sacrificing family time.

Discover how to:

… Find small pockets of time for your hobbies

… Set boundaries and prioritize self-care guilt-free

…Involve your family in activities you love

… Create a flexible routine that actually works

Taking time for yourself isn’t selfish it’s necessary. Tune in for actionable steps to bring joy back into your daily life!

If ...

- You’re overwhelmed with responsibilities and feel like there’s no time for yourself.

- You love your family but miss having personal hobbies.

-You need productivity hacks to balance self-care and family life.

- You want to reduce stress and avoid burnout.

and looking for:

- How to find time for hobbies

- Work-life balance tips for moms

- Time management for busy women

- Self-care without guilt

- Productivity tips for moms

- Balancing family and personal goals

- Prioritizing yourself as a mom

- Mindset shifts for busy women

- Avoiding burnout as a parent

-Creating a flexible daily routine.

Let’s make time for what matters most without the guilt!

Let's Connect: About the host:

Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.

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