
Release Your Inner Power & Boost Your Week with Ignited Decisions
Hey there, friend! Welcome to Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions!
I'm your host, Shauna B-your life reinvention and empowerment coach, here to help you ditch burnout, drop the guilt, and take back your life!
If you're a busy woman juggling work, kids, and life-or stuck in a major transition like a breakup, career shift, or just feeling blah— this is your space to reset and recharge YOU.
Each week, we tackle real fears, real struggles, and real solutions-plus inspiring guests who've been there, done that, and are sharing their stories and tools.
Its time to put yourself back on the priority list and step into your week that feels energizing and empowering. Let's do this!
Release Your Inner Power & Boost Your Week with Ignited Decisions
EP 102-How To Create A Support System That Works For You
In this empowering episode of Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions, host Shauna B dives deep into a topic that every woman needs—how to build a support system that truly supports you. If you’ve ever felt overwhelmed, stuck, or like you’re always the one holding it all together, this episode is for you.
Shauna B shares why having a strong support system is essential, what true support actually looks like, and practical steps to create a circle of people who genuinely have your back. She also reveals how to effectively use your support system so you’re not just surviving but thriving.
Listen now to learn:
✅ Why having a support system is essential for your mental and emotional well-being.
✅ The difference between true support and emotional drains.
✅ Practical steps to build a support system that works for you.
✅ How to effectively use your support system without guilt.
✅ Why you deserve a community that uplifts and empowers you.
Key Takeaways:
- A support system isn’t just about having people around—it’s about having the RIGHT people who uplift, guide, and encourage you.
- Build a diverse support team to cover different aspects of your life—emotional, practical, and personal growth.
- Don’t be afraid to ask for help and communicate your needs clearly.
- Remember, support is a two-way street. Be willing to give back when you can.
Connect with Shauna B:
~Interested in your next steps and want to book a call with me to meet and greet click HERE.
~ Join or more information on EmpowerHer Community for support & accountability HERE
Fill Yourself Up In Just 10 Min a Day~ Click here for your Free Download
~Head on over to www.igniteddecisions.com for downloadable goodies and videos that will boost your week.
~Email me at shauna@igniteddecisions.com to share your take aways, topic ideas or stories.
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Instagram: ignited_decisions
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