Release Your Inner Power & Boost Your Week with Ignited Decisions
Hey there, friend! Welcome to Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions!
I'm your host, Shauna B-your life reinvention and empowerment coach, here to help you ditch burnout, drop the guilt, and take back your life!
If you're a busy woman juggling work, kids, and life-or stuck in a major transition like a breakup, career shift, or just feeling blah— this is your space to reset and recharge YOU.
Each week, we tackle real fears, real struggles, and real solutions-plus inspiring guests who've been there, done that, and are sharing their stories and tools.
Its time to put yourself back on the priority list and step into your week that feels energizing and empowering. Let's do this!
Release Your Inner Power & Boost Your Week with Ignited Decisions
EP89 - How To Find Time For Your Hobbies Without Neglecting Family Time
Struggling to make time for your hobbies without feeling guilty? You’re not alone! In this episode we’re diving into practical time management tips and work-life balance strategies to help you reclaim your passions without sacrificing family time.
Discover how to:
… Find small pockets of time for your hobbies
… Set boundaries and prioritize self-care guilt-free
…Involve your family in activities you love
… Create a flexible routine that actually works
Taking time for yourself isn’t selfish it’s necessary. Tune in for actionable steps to bring joy back into your daily life!
If ...
- You’re overwhelmed with responsibilities and feel like there’s no time for yourself.
- You love your family but miss having personal hobbies.
-You need productivity hacks to balance self-care and family life.
- You want to reduce stress and avoid burnout.
and looking for:
- How to find time for hobbies
- Work-life balance tips for moms
- Time management for busy women
- Self-care without guilt
- Productivity tips for moms
- Balancing family and personal goals
- Prioritizing yourself as a mom
- Mindset shifts for busy women
- Avoiding burnout as a parent
-Creating a flexible daily routine.
Let’s make time for what matters most without the guilt!
Let's Connect: About the host:
Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message.
~Interested in your next steps and want to book a call with me to meet and greet click HERE.
~Join or info on EmpowerHer Community for support & accountability HERE
~Fill Yourself Up In Just 10 Min a Day~ Click here for your Free Download
~Head on over to www.igniteddecisions.com for downloadable goodies and videos that will boost your week.
~Email me at shauna@igniteddecisions.com to share your take aways, topic ideas or stories.
Facebook: Shauna with Ignited Decisions
Instagram: ignited_decisions
Tells others the different ways they can work with me if they want more
Thank you for listening.
